Joyce, Wickson, Meilaura, Oswald, Mark, Abdul, Jerome
Photo Shooting & Interview Session by Shukri
Friday, November 13, 2009
Photo Session & Interview in 1Fitness!
Joyce, Wickson, Meilaura, Oswald, Mark, Abdul, Jerome
Photo Shooting & Interview Session by Shukri
Sunday, August 16, 2009
Mr Fusion Excel Results
Mr FusionExcel 2009 (16 August 2009 - Sunday)
1 - Md Noor Syukri Bin Nasir
2 - Azahar B Mahamad
3 - Md Jamil Bin Ishak
4 - Henro Lee
5 - Syed Faizal Bin Syed Ali
6 - Md Ali Bin Sukardi
CONGRATS TO ALL WINNERS ^_^
1 - Md Noor Syukri Bin Nasir
2 - Azahar B Mahamad
3 - Md Jamil Bin Ishak
4 - Henro Lee
5 - Syed Faizal Bin Syed Ali
6 - Md Ali Bin Sukardi
CONGRATS TO ALL WINNERS ^_^
Saturday, August 1, 2009
Mr FusionExcel 2009 @ Wangsa Maju, KL
Mr FusionExcel 2009 (16 August 2009 - Sunday)
Date : 16 August 2009 (Sunday)
Venue : Carrefourre, Wangsa Maju
Venue : Carrefourre, Wangsa Maju
Registration: Opens at 9.30am
Prejudging/Preliminaries: 1pm
Mr FusionExcel Finals: 7.30pm
Competitors Entrance Fee: RM100 (Ringgit Malaysia One Hundred Only)
Prejudging/Preliminaries: 1pm
Mr FusionExcel Finals: 7.30pm
Competitors Entrance Fee: RM100 (Ringgit Malaysia One Hundred Only)
For Further/More Details : Terry Gallyot - KL (012-233 5677)
Friday, July 31, 2009
2009 Multi Asian Bodybuilding and Fitness Championships @ Pattaya, Thailand
2009 Multi Asian Bodybuilding and Fitness Championships (11-17 August 2009 = Tuesday-Monday)
Venue : Thai Alangkarn Theater, Pattaya, Thailand
We will be sending 7 athletes for this competition. List of names already confirmed. They are Sazali Samad, Othman Yahya, Md. Syarul Azman Mahen, Tun Jaafar Abd. Rahim, Ibrahim Shadan, Buda AK Anchah & Wan Md. Hazualdi Wan Hussein.
Sunday, July 26, 2009
Mr Malaysia 2009 @ New York Hotel, Johor Bahru
Mr Malaysia 2009 (24-26 July 2009 = Friday-Sunday)
Sabah Team Representative
Junior (21 yrs below)
Wickson Kihog - Second Place (2)
Masters (45 yrs above)
Oswald Jebing - Pre-Judging (N/A)
Light Fly Weight (55.5kg below)
Jirom Bin Gundalam - First Place (1)
Fly Weight (55.5kg - 60.5kg)
Abdul B Mat Sali - Fourth Place (4)
Bantam Weight (60.5kg - 65.5kg)
Hussin Bandu - Sixth Place (6)
Light Weight (65.5kg - 70.5kg)
Hajimin Wasili - Second Place (2)
Welter Weight (70.5kg - 75.5kg)
Henro Lee - Fourth Place (4)
Light Middle Weight (75.5kg - 80.5kg)
Mark Allan Mogindol - Second Place (2)
Middle Weight (80.5kg - 85.5kg)
Yong Chee Ken - Fourth Place (4)
Light Heavy Weight (85.5kg - 90.5kg)
Mohd Asyraf Akhmal Abdullah - Fourth Place (4)
Heavy Weight (90.5kg above)
Geinod Lozitin - Third Place (3)
~ RESULTS ~ (To be continued...)
Junior 21 yrs Below (70kg Below)
1 - Zainal Arif Zainal Abidin (ATM)
2 - Wickson Kihog (Sabah)
3 - Ahmad Rizal bin Che Jan (ATM)
4 - Mahari Mamat (Perak)
5 - Hassan Maradin (Labuan)
6 - Mohd Hafizan Ibrahim (Johor)
Junior 21 yrs Below (70kg Above)
1 - Reagan Kang (Pulau Pinang)
2 - Ahmad Tajudin Abu Bakar (Melaka)
3 - Syed Iqbal Syed Yusof (KL)
4 - Adrian Hor (Pulau Pinang)
5 - Md. Jasri Mat Yusof (ATM)
6 - Nik Izani Fazly Nik Ahmad (Perak)
Masters (45 yrs Above)
1 - Mohd. Ali Sukardi (Selangor)
2 - Cheah Kheng Peng (Pulau Pinang)
3 - Cheah Gaik Wooi (Perlis)
4 - Syed Azlan Syed Othman (Perak)
5 - Mohd Yazid Md. Din (KL)
6 - Ayob Said (Johor)
Light Fly Weight (55.5kg Below)
1 - Jirom Gundalam (Sabah)
2 - Zaidi Zainal (KL)
3 - Gobinath Jeganathan (ATM)
4 - N/A
5 - N/A
6 - N/A
Fly Weight (55.5kg - 60.5kg)
1 - Mohd Salim Md Salleh (Perlis)
2 - Densi AK Runya (Sarawak)
3 - Wong AK Langit (PDRM)
4 - Abdul Mat Sali (Sabah)
5 - Samsulrizal Ibrahim (KL)
6 - Loganathan A/L Chandran (Penang)
Bantam Weight (60.5kg - 65.5kg)
1 - Buda AK Anchah (ATM)
2 - Paijar Upau (ATM)
3 - Iwan Setiawan Josef (KL)
4 - Malvern Abdullah (Sarawak)
5 - Tun Jaafar Abd. Rahim (PDRM)
6 - Hussin B Bandu (Sabah)
Light Weight (65.5kg - 70.5kg)
1 - Md. Syarul Azman Mahen (PDRM)
2 - Hajimin Wasili (Sabah)
3 - Wan Md. Hazualdi Wan Hussein (Selangor)
4 - Joney Dawat (Perak)
5 - Md. Hafiziey Alias (Johor)
6 - Hashim Ismail (KL)
Welter Weight (70.5kg - 75.5kg)
1 - Mohd Azam Abdullah (Johor)
2 - Azahar Mahamad (PDRM
3 - Saiful Wira Abd Latiff (Terengganu)
4 - Henro Lee (Sabah)
5 - Amir Nordin (PDRM)
6 - Mohd Nazri Hamsir (KL)
Light Middle Weight (75.5kg - 80.5kg)
1 - Ibrahim Shadan (PDRM)
2 - Mark Allan Mogindol (Sabah)
3 - Md. Jamil Ishak (Terengganu)
4 - Syed Faizal Syed Ali (Melaka)
5 - Ooi Aik Dean (Melaka)
6 - Nasri Yahya (Perak)
Middle Weight (80.5kg - 85.5kg)
1 - Mohayan Rosmani (PDRM)
2 - Abd Malek Ariffin (Perak)
3 - Azralmezan Abd. Razak (Selangor)
4 - Yong Chee Ken (Sabah)
5 - Samsul Mat Juah (Melaka)
6 - Simon Kiew Tou (Sarawak)
Light Heavy Weight (85.5kg - 90.5kg)
1 - Othman Yahya (PDRM)
2 - Ubaidillah @ Nasri Ab. Latif (KL)
3 - George Awi (Sarawak)
4 - Mohd Asyraf Akhmal Abdullah (Sabah)
5 - Ooi Chee Peow (Penang)
6 - Mohd Razi Johari (Selangor)
Heavy Weight (90.5kg Above)
1 - Ismadi Riji (PDRM)
2 - Terry Gallyot (Melaka)
3 - Geinod Lozitin (Sabah)
4 - Eddie Chan Cze Chung (Sarawak)
5 - Abdul Razhid Hj. Ahmad (Johor)
6 - N/A
State/Team Overall
1. PDRM
2. Sabah
3. WP Kuala Lumpur
Champion of Champions 2009
Mohd Azam Abdullah – Welter Weight (Johor)
CONGRATS TO ALL WINNERS ^_^
Sabah Team Representative
Junior (21 yrs below)
Wickson Kihog - Second Place (2)
Masters (45 yrs above)
Oswald Jebing - Pre-Judging (N/A)
Light Fly Weight (55.5kg below)
Jirom Bin Gundalam - First Place (1)
Fly Weight (55.5kg - 60.5kg)
Abdul B Mat Sali - Fourth Place (4)
Bantam Weight (60.5kg - 65.5kg)
Hussin Bandu - Sixth Place (6)
Light Weight (65.5kg - 70.5kg)
Hajimin Wasili - Second Place (2)
Welter Weight (70.5kg - 75.5kg)
Henro Lee - Fourth Place (4)
Light Middle Weight (75.5kg - 80.5kg)
Mark Allan Mogindol - Second Place (2)
Middle Weight (80.5kg - 85.5kg)
Yong Chee Ken - Fourth Place (4)
Light Heavy Weight (85.5kg - 90.5kg)
Mohd Asyraf Akhmal Abdullah - Fourth Place (4)
Heavy Weight (90.5kg above)
Geinod Lozitin - Third Place (3)
~ RESULTS ~ (To be continued...)
Junior 21 yrs Below (70kg Below)
1 - Zainal Arif Zainal Abidin (ATM)
2 - Wickson Kihog (Sabah)
3 - Ahmad Rizal bin Che Jan (ATM)
4 - Mahari Mamat (Perak)
5 - Hassan Maradin (Labuan)
6 - Mohd Hafizan Ibrahim (Johor)
Junior 21 yrs Below (70kg Above)
1 - Reagan Kang (Pulau Pinang)
2 - Ahmad Tajudin Abu Bakar (Melaka)
3 - Syed Iqbal Syed Yusof (KL)
4 - Adrian Hor (Pulau Pinang)
5 - Md. Jasri Mat Yusof (ATM)
6 - Nik Izani Fazly Nik Ahmad (Perak)
Masters (45 yrs Above)
1 - Mohd. Ali Sukardi (Selangor)
2 - Cheah Kheng Peng (Pulau Pinang)
3 - Cheah Gaik Wooi (Perlis)
4 - Syed Azlan Syed Othman (Perak)
5 - Mohd Yazid Md. Din (KL)
6 - Ayob Said (Johor)
Light Fly Weight (55.5kg Below)
1 - Jirom Gundalam (Sabah)
2 - Zaidi Zainal (KL)
3 - Gobinath Jeganathan (ATM)
4 - N/A
5 - N/A
6 - N/A
Fly Weight (55.5kg - 60.5kg)
1 - Mohd Salim Md Salleh (Perlis)
2 - Densi AK Runya (Sarawak)
3 - Wong AK Langit (PDRM)
4 - Abdul Mat Sali (Sabah)
5 - Samsulrizal Ibrahim (KL)
6 - Loganathan A/L Chandran (Penang)
Bantam Weight (60.5kg - 65.5kg)
1 - Buda AK Anchah (ATM)
2 - Paijar Upau (ATM)
3 - Iwan Setiawan Josef (KL)
4 - Malvern Abdullah (Sarawak)
5 - Tun Jaafar Abd. Rahim (PDRM)
6 - Hussin B Bandu (Sabah)
Light Weight (65.5kg - 70.5kg)
1 - Md. Syarul Azman Mahen (PDRM)
2 - Hajimin Wasili (Sabah)
3 - Wan Md. Hazualdi Wan Hussein (Selangor)
4 - Joney Dawat (Perak)
5 - Md. Hafiziey Alias (Johor)
6 - Hashim Ismail (KL)
Welter Weight (70.5kg - 75.5kg)
1 - Mohd Azam Abdullah (Johor)
2 - Azahar Mahamad (PDRM
3 - Saiful Wira Abd Latiff (Terengganu)
4 - Henro Lee (Sabah)
5 - Amir Nordin (PDRM)
6 - Mohd Nazri Hamsir (KL)
Light Middle Weight (75.5kg - 80.5kg)
1 - Ibrahim Shadan (PDRM)
2 - Mark Allan Mogindol (Sabah)
3 - Md. Jamil Ishak (Terengganu)
4 - Syed Faizal Syed Ali (Melaka)
5 - Ooi Aik Dean (Melaka)
6 - Nasri Yahya (Perak)
Middle Weight (80.5kg - 85.5kg)
1 - Mohayan Rosmani (PDRM)
2 - Abd Malek Ariffin (Perak)
3 - Azralmezan Abd. Razak (Selangor)
4 - Yong Chee Ken (Sabah)
5 - Samsul Mat Juah (Melaka)
6 - Simon Kiew Tou (Sarawak)
Light Heavy Weight (85.5kg - 90.5kg)
1 - Othman Yahya (PDRM)
2 - Ubaidillah @ Nasri Ab. Latif (KL)
3 - George Awi (Sarawak)
4 - Mohd Asyraf Akhmal Abdullah (Sabah)
5 - Ooi Chee Peow (Penang)
6 - Mohd Razi Johari (Selangor)
Heavy Weight (90.5kg Above)
1 - Ismadi Riji (PDRM)
2 - Terry Gallyot (Melaka)
3 - Geinod Lozitin (Sabah)
4 - Eddie Chan Cze Chung (Sarawak)
5 - Abdul Razhid Hj. Ahmad (Johor)
6 - N/A
State/Team Overall
1. PDRM
2. Sabah
3. WP Kuala Lumpur
Champion of Champions 2009
Mohd Azam Abdullah – Welter Weight (Johor)
CONGRATS TO ALL WINNERS ^_^
Friday, July 17, 2009
Mr Sabah 2009 @ 1Borneo Hypermall
Mr Sabah 2009 (17 July 2009 - Friday)
~ RESULTS !!! ~
Junior 21 yrs Below (Open Weight)
1 - Wickson Kihog (Body Art's Gym)
2 - Hassan Bin Marudin (Justin Sompong's Gym)
3 - Mohamed Ali Mohamed Iqbal (Justin Sompong's Gym)
4 - Loni Jaibi (Delta Gym Tawau)
5 - Lester Laif (Body Art's Gym)
Masters (45 yrs Above)
1 - Faizal Garukan (Labuan)
2 - Oswald Jebing (Body Art's Gym)
3 - Alid Bin Tong (Keningau)
4 - Kassim Ag Aman (Penjara)
5 - Johnny Lajunip (Keningau)
Light Fly Weight (55.5kg Below)
1 - Jirom Bin Gundalam (1Fitness!)
2 - Jamain Korop (Gym Rakyat Sembulan)
3 - Fred Justine (Keningau)
4 - Harrison Francis Alasa (Penampang Health & Fitness)
5 - Wijin Bolong (Keningau)
Fly Weight (55.5kg - 60.5kg)
1 - Abdul B Mat Sali (Body Art's Gym)
2 - Herman Syah B Indra (Tawau)
3 - Bakili Duin (Menggatal)
4 - Iskandar Bin Agus (Gym Rakyat Sembulan)
5 - Byronnace Fredolin (Kota Kinabalu)
Bantam Weight (60.5kg - 65.5kg)
1 - Hussin Bandu (Tawau)
2 - Robin Stephanus (Gym Rakyat Sembulan)
3 - Codfrey Marcus (Penampang Health & Fitness)
4 - Urbanus A Maro (Tawau)
5 - Abdul Sahdan Bin Hussin (Labuan)
Light Weight (65.5kg - 70.5kg)
1 - Hajimin Wasili (Ranau)
2 - Kasmin Tiangson (PDRM)
3 - Ronnie Blasius (Norman Gym)
4 - Wan Mustapha (Body Art's Gym)
5 - George B Jailis (Tambunan)
Welter Weight (70.5kg - 75.5kg)
1 - Henro Lee (Penampang Health & Fitness)
2 - Mohd Riduan B Kasim (Putatan)
3 - Yampil Garai (PDRM)
4 - Saiful B Omar (PDRM)
5 - Tom S Romji Spevin (Delta Gym Tawau)
Light Middle Weight (75.5kg - 80.5kg)
1 - Mark Allan Mogindol (1Fitness!)
2 - Aloysius Jaimon@George (PDRM)
3 - Mohd Abdul Razak (PDRM)
4 - Edward Pena (Body Art's Gym)
5 - Christy Foo (Papar)
Middle Weight (80.5kg - 85.5kg)
1 - Yong Chee Ken (Likas Complex Gym)
2 - Hassan Lahami (PDRM)
3 - Lasius Kendungan (PDRM)
4 - Tony Chow (Penampang Health & Fitness)
5 - Mohd Azlan B Daud (Delta Gym Tawau)
Light Heavy Weight (85.5kg - 90.5kg)
1 - Mohd Asyraf Akhmal Abdullah (PDRM)
2 - Rejon Eloi Ajau (Delta Gym Tawau)
3 - Mohd Ramisham Bin Mahmud (Body Art's Gym)
4 - Victor D E Jr (Likas Complex Gym)
5 - Affenday Matius (Keningau)
Heavy Weight (90.5kg Above)
1 - Geinod Lozitin (Likas Complex Gym)
2 - Alex Chong (Delta Gym Tawau)
3 - Awangku Sulaiman Bin Pangiran Osman (Papar)
4 - Fialatty@Francis Bin Abi (Keningau)
5 - Jumadin Bin Latoto (Tawau)
Most Improve Body-Builder 2009
Hussin Bandu - Bantam Weight (Tawau)
Best Poser 2009
Jirom Gundalam - Light Fly Weight (1Fitness!)
Champion of Champions 2009
Mark Allan Mogindol - Light Middle Weight (1Fitness!)
CONGRATS TO ALL WINNERS ^_^
~ RESULTS !!! ~
Junior 21 yrs Below (Open Weight)
1 - Wickson Kihog (Body Art's Gym)
2 - Hassan Bin Marudin (Justin Sompong's Gym)
3 - Mohamed Ali Mohamed Iqbal (Justin Sompong's Gym)
4 - Loni Jaibi (Delta Gym Tawau)
5 - Lester Laif (Body Art's Gym)
Masters (45 yrs Above)
1 - Faizal Garukan (Labuan)
2 - Oswald Jebing (Body Art's Gym)
3 - Alid Bin Tong (Keningau)
4 - Kassim Ag Aman (Penjara)
5 - Johnny Lajunip (Keningau)
Light Fly Weight (55.5kg Below)
1 - Jirom Bin Gundalam (1Fitness!)
2 - Jamain Korop (Gym Rakyat Sembulan)
3 - Fred Justine (Keningau)
4 - Harrison Francis Alasa (Penampang Health & Fitness)
5 - Wijin Bolong (Keningau)
Fly Weight (55.5kg - 60.5kg)
1 - Abdul B Mat Sali (Body Art's Gym)
2 - Herman Syah B Indra (Tawau)
3 - Bakili Duin (Menggatal)
4 - Iskandar Bin Agus (Gym Rakyat Sembulan)
5 - Byronnace Fredolin (Kota Kinabalu)
Bantam Weight (60.5kg - 65.5kg)
1 - Hussin Bandu (Tawau)
2 - Robin Stephanus (Gym Rakyat Sembulan)
3 - Codfrey Marcus (Penampang Health & Fitness)
4 - Urbanus A Maro (Tawau)
5 - Abdul Sahdan Bin Hussin (Labuan)
Light Weight (65.5kg - 70.5kg)
1 - Hajimin Wasili (Ranau)
2 - Kasmin Tiangson (PDRM)
3 - Ronnie Blasius (Norman Gym)
4 - Wan Mustapha (Body Art's Gym)
5 - George B Jailis (Tambunan)
Welter Weight (70.5kg - 75.5kg)
1 - Henro Lee (Penampang Health & Fitness)
2 - Mohd Riduan B Kasim (Putatan)
3 - Yampil Garai (PDRM)
4 - Saiful B Omar (PDRM)
5 - Tom S Romji Spevin (Delta Gym Tawau)
Light Middle Weight (75.5kg - 80.5kg)
1 - Mark Allan Mogindol (1Fitness!)
2 - Aloysius Jaimon@George (PDRM)
3 - Mohd Abdul Razak (PDRM)
4 - Edward Pena (Body Art's Gym)
5 - Christy Foo (Papar)
Middle Weight (80.5kg - 85.5kg)
1 - Yong Chee Ken (Likas Complex Gym)
2 - Hassan Lahami (PDRM)
3 - Lasius Kendungan (PDRM)
4 - Tony Chow (Penampang Health & Fitness)
5 - Mohd Azlan B Daud (Delta Gym Tawau)
Light Heavy Weight (85.5kg - 90.5kg)
1 - Mohd Asyraf Akhmal Abdullah (PDRM)
2 - Rejon Eloi Ajau (Delta Gym Tawau)
3 - Mohd Ramisham Bin Mahmud (Body Art's Gym)
4 - Victor D E Jr (Likas Complex Gym)
5 - Affenday Matius (Keningau)
Heavy Weight (90.5kg Above)
1 - Geinod Lozitin (Likas Complex Gym)
2 - Alex Chong (Delta Gym Tawau)
3 - Awangku Sulaiman Bin Pangiran Osman (Papar)
4 - Fialatty@Francis Bin Abi (Keningau)
5 - Jumadin Bin Latoto (Tawau)
Most Improve Body-Builder 2009
Hussin Bandu - Bantam Weight (Tawau)
Best Poser 2009
Jirom Gundalam - Light Fly Weight (1Fitness!)
Champion of Champions 2009
Mark Allan Mogindol - Light Middle Weight (1Fitness!)
CONGRATS TO ALL WINNERS ^_^
Saturday, June 20, 2009
Mr Borneo 2009 @ Labuan
Mr Borneo 2009 (20 June 2009 - Saturday)
~ RESULTS !!! ~
Novice (Closed)
1 - Jefrinus Junggot
2 - Jeremy Madsalah
3 - Mohd Don Lamat
4 - Evan Bador
5 - Jusran Suhut
6 - Rushdi Lani
Masters (45 yrs Above)
1 - Faizal Garukan (Labuan)
2 - Oswald Jebing (Sabah)
3 - Juanis Bulonton (Sabah)
4 - Johnny Lajunip (Sabah)
5 - N/A
6 - N/A
Bantam Weight (60.5kg - 65.5kg)
1 - Robin Stephanus (Sabah)
2 - Marawidi Effendi (Brunei)
3 - Codfrey Marcus (Sabah)
4 - Abdul Bin Mat Sali (Sabah)
5 - Urbanus Marow (Sabah)
6 - Hassan Maradin (Sabah)
Light Weight (65.5kg - 70.5kg)
1 - Hajimin Wasili (Sabah)
2 - Sumardi Jumat (Brunei)
3 - Lee Chee Kiong (Sabah)
4 - George Jailis (Sabah)
5 - Syahrin Shmad (Sabah)
6 - N/A
Welter Weight (70.5kg - 75.5kg)
1 - Norshamli Salat (Brunei)
2 - Henro Lee (Sabah)
3 - Romji Spevin (Sabah)
4 - Saiful Omar (Sabah)
5 - Mohamed Ali Mohd Iqbal (Sabah)
6 - Christie Cletus (Sabah)
Light Middle Weight (75.5kg - 80.5kg)
1 - Mark Allan Mogindol (Sabah)
2 - Yusri Jailani (Brunei)
3 - Reton Ajau (Sabah)
4 - Christy Foo (Sabah)
5 - Mohd Faizal Bin Sunardi(Sabah)
6 - Mohd Ariff Mohd Ismail (Sabah)
Middle Weight (80.5kg - 85.5kg)
1 - Yong Chee Ken (Sabah)
2 - Alfian Aliakhbar (Brunei)
3 - Mohd Asyraf Akhmal Abdullah (Sabah)
4 - Hassan Lahamih (Sabah)
5 - Alik Makim (Sabah)
6 - N/A
Overall Winner
1 - Sabah
2 - Brunei
3 - Labuan
Best Poser 2009
Norshamli Salat - Welter Weight (Brunei)
Champion of Champions 2009
Yong Chee Ken - Middle Weight (Sabah)
CONGRATULATIONS TO ALL WINNERS ^_^
~ RESULTS !!! ~
Novice (Closed)
1 - Jefrinus Junggot
2 - Jeremy Madsalah
3 - Mohd Don Lamat
4 - Evan Bador
5 - Jusran Suhut
6 - Rushdi Lani
Masters (45 yrs Above)
1 - Faizal Garukan (Labuan)
2 - Oswald Jebing (Sabah)
3 - Juanis Bulonton (Sabah)
4 - Johnny Lajunip (Sabah)
5 - N/A
6 - N/A
Bantam Weight (60.5kg - 65.5kg)
1 - Robin Stephanus (Sabah)
2 - Marawidi Effendi (Brunei)
3 - Codfrey Marcus (Sabah)
4 - Abdul Bin Mat Sali (Sabah)
5 - Urbanus Marow (Sabah)
6 - Hassan Maradin (Sabah)
Light Weight (65.5kg - 70.5kg)
1 - Hajimin Wasili (Sabah)
2 - Sumardi Jumat (Brunei)
3 - Lee Chee Kiong (Sabah)
4 - George Jailis (Sabah)
5 - Syahrin Shmad (Sabah)
6 - N/A
Welter Weight (70.5kg - 75.5kg)
1 - Norshamli Salat (Brunei)
2 - Henro Lee (Sabah)
3 - Romji Spevin (Sabah)
4 - Saiful Omar (Sabah)
5 - Mohamed Ali Mohd Iqbal (Sabah)
6 - Christie Cletus (Sabah)
Light Middle Weight (75.5kg - 80.5kg)
1 - Mark Allan Mogindol (Sabah)
2 - Yusri Jailani (Brunei)
3 - Reton Ajau (Sabah)
4 - Christy Foo (Sabah)
5 - Mohd Faizal Bin Sunardi(Sabah)
6 - Mohd Ariff Mohd Ismail (Sabah)
Middle Weight (80.5kg - 85.5kg)
1 - Yong Chee Ken (Sabah)
2 - Alfian Aliakhbar (Brunei)
3 - Mohd Asyraf Akhmal Abdullah (Sabah)
4 - Hassan Lahamih (Sabah)
5 - Alik Makim (Sabah)
6 - N/A
Overall Winner
1 - Sabah
2 - Brunei
3 - Labuan
Best Poser 2009
Norshamli Salat - Welter Weight (Brunei)
Champion of Champions 2009
Yong Chee Ken - Middle Weight (Sabah)
CONGRATULATIONS TO ALL WINNERS ^_^
Sunday, May 31, 2009
Mr Kaamatan 2009 @ KDCA
Mr Kaamatan 2009 (31 May 2009 - Sunday)
~ RESULTS !!! ~
70kg Below
1 - Hajimin Wasili (Ranau)
2 - Henro Lee (Penampang Health & Fitness)
3 - Oswald Jebing (Body Art's Gym)
4 - Robin Stephanus (Gym Rakyat Sembulan)
5 - Tag Number 54
70kg Above
1 - Yong Chee Ken (Likas Complex Gym)
2 - Mark Allan Mogindol (Likas Complex Gym)
3 - Tag Number 94
4 - Mohd Asyraf Akhmal Abdullah (Delta Gym Tawau)
5 - Mohd Faizal Sunardi (Likas Complex Gym)
Champion of Champions 2009
Yong Chee Ken - 70kg Above (Likas Complex Gym)
CONGRATS TO ALL WINNERS ^_^
~ RESULTS !!! ~
70kg Below
1 - Hajimin Wasili (Ranau)
2 - Henro Lee (Penampang Health & Fitness)
3 - Oswald Jebing (Body Art's Gym)
4 - Robin Stephanus (Gym Rakyat Sembulan)
5 - Tag Number 54
70kg Above
1 - Yong Chee Ken (Likas Complex Gym)
2 - Mark Allan Mogindol (Likas Complex Gym)
3 - Tag Number 94
4 - Mohd Asyraf Akhmal Abdullah (Delta Gym Tawau)
5 - Mohd Faizal Sunardi (Likas Complex Gym)
Champion of Champions 2009
Yong Chee Ken - 70kg Above (Likas Complex Gym)
CONGRATS TO ALL WINNERS ^_^
Thursday, January 1, 2009
Calendar of Events 2009
Calendar of Events 2009
1) Bengkel Semakan Sukatan Pelajaran Kejurulatihan Sukan Bina Badan Majlis Sukan Negara,Bukit Jalil - 26-29 Mac 09
2) Seminar Kawalan Doping Majlis Sukan Negara, Bukit Jalil - 21 Mac 09
*3) Kejohanan Bina Badan Sirkit Kebangsaan Pertama Kuala Lumpur - 5 April 2009 (tentatif)
4) 6th South Asian Bodybuilding Championships Vanarasi City, Banaras, India & 1st South Asian Classic Bodybuilding For Men & SABBF Congress (Election) - 9 -12 April 09
5) Kursus Kejurulatihan Sukan Bina Badan - Tahap 1 Kuala Lumpur - 11 - 15 Mei 09
*6) Kejohanan Bina Badan Sirkit Kebangsaan Kedua Seremban Parade, Seremban - 31 Mei 09(tentatif)
7) Kejohanan Bina Badan Kuala Lumpur (Mr. Kuala Lumpur) OCM Indoor Sports Arena KL -7-Jun-09
8) Kursus Kejurulatihan Sukan Bina Badan - Tahap 1 Pulau Pinang - 8 - 12 Jun 09
9) 26th Asian Women's, 22nd Asian Jr. & 11th Asian Masters Bodybuilding Championships & 11th Asian Ms. Fitness, 6th Asian Bodyfitness & 3rd Asian Men's Fitness & 1st Asian Men's Champion of Champions Gunsan City, Korea - June-09
10) The World Games 2009 Kaohsiung, Chinese Taipei - 16-20 Julai 09
11) Kursus Kejurulatihan Sukan Bina Badan - Tahap 1 Johor Bharu - 20 - 24 Julai 09
12) Kejohanan Bina Badan Kebangsaan Ke 40 (Mr. Malaysia) Johor Bahru - 24-26 Julai 09
13) Mesyuarat Agung PBBM Johor Bharu - 26 Julai 09
14) 2009 World Police & Fire Games British Columbia, Canada - 31 Julai-9 Ogos 09
15) Kejohanan Bina Badan Asia (Mr. Asia) Tehran, Iran - 2-7 Ogos 09
16) Kursus Kejurulatihan Sukan Bina Badan - Tahap 1 Miri / Kota Kinabalu - 16 - 20 Ogos 09
17) Kejohanan Bina Badan Asean (SEA Bodybuilding Championships) Pattaya, Thailand -14 -19 Okt 09
18) Seminar Pemakanan Sukan - Persekutuan Bina Badan KL OCM Conference Room, KL -Okt 09
19) Kursus Kejurulatihan Sukan Bina Badan - Tahap 2 Melaka - 26 - 31 Okt 09
20) 63rd IFBB Men's World Bodybuilding Championships & International Congress Dubai, UAE - 2-7 Nov 09
*21) Kejohanan Bina Badan Sirkit Kebangsaan Ketiga The Summit, Subang - 15 Nov 09 (Tentative)
22) 2009 East Asian Games Hong Kong - 5-13 Dis 09
23) Inter-Club Bodybuilding Championships - Persekutuan Bina Badan KL OCM Indoor Sports Arena KL - Dis 09
*Nota : Tertakluk kepada pindaan
*Note : Subject to changes
1) Bengkel Semakan Sukatan Pelajaran Kejurulatihan Sukan Bina Badan Majlis Sukan Negara,Bukit Jalil - 26-29 Mac 09
2) Seminar Kawalan Doping Majlis Sukan Negara, Bukit Jalil - 21 Mac 09
*3) Kejohanan Bina Badan Sirkit Kebangsaan Pertama Kuala Lumpur - 5 April 2009 (tentatif)
4) 6th South Asian Bodybuilding Championships Vanarasi City, Banaras, India & 1st South Asian Classic Bodybuilding For Men & SABBF Congress (Election) - 9 -12 April 09
5) Kursus Kejurulatihan Sukan Bina Badan - Tahap 1 Kuala Lumpur - 11 - 15 Mei 09
*6) Kejohanan Bina Badan Sirkit Kebangsaan Kedua Seremban Parade, Seremban - 31 Mei 09(tentatif)
7) Kejohanan Bina Badan Kuala Lumpur (Mr. Kuala Lumpur) OCM Indoor Sports Arena KL -7-Jun-09
8) Kursus Kejurulatihan Sukan Bina Badan - Tahap 1 Pulau Pinang - 8 - 12 Jun 09
9) 26th Asian Women's, 22nd Asian Jr. & 11th Asian Masters Bodybuilding Championships & 11th Asian Ms. Fitness, 6th Asian Bodyfitness & 3rd Asian Men's Fitness & 1st Asian Men's Champion of Champions Gunsan City, Korea - June-09
10) The World Games 2009 Kaohsiung, Chinese Taipei - 16-20 Julai 09
11) Kursus Kejurulatihan Sukan Bina Badan - Tahap 1 Johor Bharu - 20 - 24 Julai 09
12) Kejohanan Bina Badan Kebangsaan Ke 40 (Mr. Malaysia) Johor Bahru - 24-26 Julai 09
13) Mesyuarat Agung PBBM Johor Bharu - 26 Julai 09
14) 2009 World Police & Fire Games British Columbia, Canada - 31 Julai-9 Ogos 09
15) Kejohanan Bina Badan Asia (Mr. Asia) Tehran, Iran - 2-7 Ogos 09
16) Kursus Kejurulatihan Sukan Bina Badan - Tahap 1 Miri / Kota Kinabalu - 16 - 20 Ogos 09
17) Kejohanan Bina Badan Asean (SEA Bodybuilding Championships) Pattaya, Thailand -14 -19 Okt 09
18) Seminar Pemakanan Sukan - Persekutuan Bina Badan KL OCM Conference Room, KL -Okt 09
19) Kursus Kejurulatihan Sukan Bina Badan - Tahap 2 Melaka - 26 - 31 Okt 09
20) 63rd IFBB Men's World Bodybuilding Championships & International Congress Dubai, UAE - 2-7 Nov 09
*21) Kejohanan Bina Badan Sirkit Kebangsaan Ketiga The Summit, Subang - 15 Nov 09 (Tentative)
22) 2009 East Asian Games Hong Kong - 5-13 Dis 09
23) Inter-Club Bodybuilding Championships - Persekutuan Bina Badan KL OCM Indoor Sports Arena KL - Dis 09
*Nota : Tertakluk kepada pindaan
*Note : Subject to changes
Subscribe to:
Posts (Atom)
